Turmeric And Its Uses
All of us are aware of turmeric powder. We use it daily in our kitchen to prepare dishes. This yellow colored powder has many uses which you will be surprised to know.
Turmeric is not only used for cooking purposes, but it is used for medicinal purposes as well as for beauty purposes. This is the only Indian spice which has zero calories and cholesterol, but is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.
Turmeric’s medicinal value gained it a lot of name in India, China and Indonesia. Researches are still on to find out more medicinal uses of Turmeric to treat various illness. Now, let us have a look at some of the uses of Turmeric.
Helps In immunity
Turmeric helps in boosting our immunity against diseases. When we are having a bad cold or cough, we do take a glass of hot milk with turmeric so that the infection is cured. Likewise, use of turmeric in our daily routine helps us to build our immunity level.
Turmeric is the best ingredient used for all your beauty related problems. It is used as a paste to apply on your face with mask, or with other face packs to get a bright and fresh skin. It helps to get an even skin tone as well. Also, turmeric can be used for removing the unwanted hair from your skin. It helps in getting a soft and smooth skin and is a cure for cracked heel.
Turmeric has innumerable uses in medicinal purposes. It can be used to cure small cuts, bruises and burns. Also, it is used in many Ayurvedic medicines as one of the ingredient, to aid in giving immunity to the patient. It can fight against infections as well due to its medicinal properties.
If you notice, turmeric is used as a main ingredient in almost all the weddings. The bride and the groom are facialled with turmeric on their face and body as a part of a traditional custom. It is believed that applying turmeric will make their skin glow even brighter during their wedding.
Turmeric is used as a weapon against the use of pesticide in vegetables and fruits. People use turmeric as a precaution to wash the vegetables and fruits with it, to make it free from the pesticide side effects. It is also good to keep any flies, insects and ants away from your house.
Turmeric is good to fight against some form of cancer. It can also help in preventing the spreading of a cancer from one place to another.
Fights Alzheimer Symptoms
Turmeric is good enough to minimize the Alzheimer symptoms. The treatment was actually done with mice, which was a success.
Increases Life Span
Turmeric helps in increasing the life span of a person. In Japan, it has been witnessed that the life span of the people in Okinawa is comparatively very high as they drink turmeric tea everyday.
Turmeric can be used to treat diabetics as it helps in controlling the insulin level. It also improves glucose control and increases the effect of medications used to treat diabetes.
Helps Liver Function
Turmeric helps in proper liver functioning. It can delay the damage of the liver that can eventually lead to Cirrhosis.Turmeric And Its Uses by Gayathry